Day 1

Welcome to beautiful Bali and get ready for the trip of a lifetime. I'm so excited to be here with you this week exploring, resetting, and nourishing our mind, body, and souls. 

We will provide transportation for you from the airport to where we're staying the first night in Uluwatu.

We'll have a welcome dinner this evening to all come together and start the week off.

Overnight in Uluwatu.

Day 2

Today we're exploring the best beaches in Uluwatu!!

We'll start with an energizing morning yoga flow and meditation.

Then we'll soak up the sun on the white sand or splash in the turquoise waters of Bali’s most breathtaking beaches, Balangan and Padang Padang. The limestone cliffs, lush green vegetation and white sands, make it one of the most scenic areas in Bali. Padang Padang, known as the surfer’s paradise, is described in a surf magazine as having the most perfect waves in the world.

We'll have lunch at a local restaurant and then off to surf! Classes will be offered for beginners, so all levels are welcome:)

We'll finish the evening with a Kecak Fire Dance. Experience the drama as dancers weave in and out of the circle of fire to the beat of the drums. Their culture and folklore is told through dance, in this traditional Balinese-Hindu musical drama.

Overnight in Uluwatu.

Day 3

This morning we'll board a speedboat to do a little island hopping to Nusa Penida.

Today we’ll explore the eastern side of Nusa Penida. The first stop is Atuh Beach, a gorgeous little cove with cliff views and a secluded beach on the bay. A set of concrete steps will take you up to the Rumah Pohon Treehouse and the epic Thousand Islands View Point, one of the most beautiful areas on the island.

We'll finish the evening with a heart opening yoga flow and meditation.

Overnight in Nusa Penida.

Day 4

Today is another beautiful day of exploring Nusa Penida Island.

We'll explore the western side of the island, beginning by walking along the cliffs to the Peguyangan Waterfall, which is also a temple. As we make our way down we’ll come across a number of hidden falls and crystal blue pools. Then, we’ll hike up to the viewpoint of Kelingking Beach, one of the most majestic sites on the island, with its spectacular views, white sand beaches and blue water. The day continues to Broken Beach, named for its natural archway that circles the bay allowing the ocean to flow in and out. Relax after your long day with a sunset at Crystal Beach.

After exploring all day, we'll come back to an evening yoga flow and meditation.

Overnight in Nusa Penida.

Day 5

We'll start the morning off with a body scan meditation and yoga flow.

We then have the day at leisure - relax and enjoy the beach, take in the island vibes, explore, whatever you're feeling.

In the afternoon we'll be swimming/snorkeling with manta rays!!

Overnight in Nusa Penida.

Day 6

Greet the morning with an energizing yoga flow and meditation.

We'll then be heading back to the mainland and adjust to our new place.

We'll get to immerse ourselves in the culture with a Balinese cooking class with a local chef and have the night to relax at your leisure.

Overnight in Canggu.

Day 7

This last day in Bali is yours to spend at leisure. If you feel like catching some waves, there will be some optional surf time available. Or, get in some last-minute shopping, go sightseeing, or just relax on the beach.

Our final flow of the retreat. After surfing all day we're going to ground down and have a relaxing yoga flow on this day followed by of course, a beautiful meditation to set you on your way feeling amazing.

Farewell dinner at a local restaurant.

Overnight in Canggu.

Day 9

We sadly will say goodbye this morning.

We'll provide transfers for you to the airport.

Much love and until next time!