Kait grew up being very active in everything she did from volleyball, dance, gymnastics, yoga, snowboarding, and hiking. She graduated from Utah State University with her Bachelor degree in Graphic Design. Shortly after graduating, she started her own business and embarked on a whole new journey of fitness and yoga. Combining her love of travel and yoga, she began leading yoga retreats around the globe. Kait is a 200 hour Registered Yoga Teacher through Yoga Assets and certified with Yoga Alliance.
Kait has always been passionate about living a balanced, healthy, and happy life. A lot of her knowlege about health and nutrition she learned while on athletic scholarship at Utah State University where she played volleyball for 4 years. Her love and curiousity grew from that which led her to her yoga training. She loves the amazing benefits yoga brings into her life on and off the mat. Yoga has brought so much love, passion, peace, balance, connection, and fun into Kait’s life. She loves being able to spread that power to her students.
Kait can always be found exploring the outdoors and taking advantage of the beautiful canyons by snowboarding, hiking, and camping. Anything with mountains and fresh air, she’s in!
She’s been super fortunate to be able to travel to 6 continents, numerous countries, and is still counting. There’s nothing like connecting with people across the globe and sharing a smile.
Kait currently resides in Salt Lake City, UT